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Question From the Audience
Question From the Audience: When Arthur Jones tested people throughout their range of motion after the development of MEDX he found that only about 20% of the people who exercised through a partial...
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Twist on a Theme: Introducing the RenEx® Rotary Torso machine
Twist on a Theme: Introducing the RenEx® Rotary Torso machine By Gus Diamantopoulos In direct spinal exercise there are three main types of movement: Extension, flexion, and rotation. Spinal extension...
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iMachines
iMachines The new rules for strength exercise: No weight stack. No movement. No compromise. iMachines® are the ultimate expression of the RenEx philosophy. Revolutionary computerized load sensing...
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Another OVERLOAD Experience
Over the years we’ve had a number of people share their OVERLOAD experience. We want to thank Owen Drolet for sharing his. Owen Drolet Having been unable to attend The Future of Exercise conference...
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Yet Another RenEx Experience
July 19, 2013 at 2:38 pm Mike L says: Good afternoon to all, Earlier this week my family and I decided to take a trip from Western NY to Sandusky, Ohio for a vacation to Cedar Point. On the way there...
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More Than a Gym…More Than a Workout!
Dear Overload: Thanks for a great experience this past Tuesday July 30, 2013. To call your facility a “gym” and to call my experience a “workout” does not begin to do justice to what went on. Even...
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For Sale: Retrofitted SuperSlow Systems Ventral Torso
RenEx has a number of very high quality used pieces we are going to sell, each week we’ll feature one. And of course, as always, new RenEx is for sale too. Retrofitted SuperSlow Systems Ventral Torso...
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Graded Rep Intent
I have been receiving many questions regarding Graded Rep Intent from the general public. This is an article that we posted on the Inner Circle last summer… Rather than rewriting, the easiest thing to...
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Exercise for the Human Knee | Part IV
Exercise for the Human Knee Part IV by Ken Hutchins Note: This material is excerpted from a more-complete chapter in The Renaissance of Exercise—Volume II (ROE-II) by Ken Hutchins. In Part I of this...
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Natural BodyBuilder Joshua Trentine Talks with be-warrior.us
Name: Joshua Trentine Age: 43 Height: 5.11 ½ Weight: Off Season 220 Competition 202 Location: Cleveland Ohio How did you get started with body building? Strength training for football at age 13. Where...
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